Regain control over your health and well-being in this 90-minute 1:1 Power Coaching Session with a certified Integrative Nutrition Health Coach.
Looking for some immediate support on a health challenge? This 90-minute Power Coaching Session is an opportunity to do a deep dive into one health and wellness-related challenge you’re currently dealing with. Expect greater clarity around what is standing in the way of you achieving your goal and walk away with bespoke tools and a roadmap to get there.
Some areas we can work on include…
Fatigue & energy management
Stress management
Personal & energetic boundaries
Mindset coaching & overcoming limiting beliefs
Building self-trust & confidence
Prioritisation & strategic planning
Habit building & breaking bad habits
Included in this package:
~ 90-minute 1:1 coaching session
~ Session recap with action steps
~ Worksheets & handouts if applicable
~ Email support for implementation during 14 days post-session
If you have any questions about the session, please send me an email at hello@healthcoachelodie.com
Working with a trained Holistic Health Coach is like taking a short-cut to reach your goals.
Instead of…
~ Getting overwhelmed by the plethora of conflicting information out there
~ Wondering why your current attempts haven’t worked yet
~ Running in circles trying to achieve your goal but making little progress
~ Feeling frustrated by the lack of attention your health care team is providing you with
~ Not understanding what you’re doing wrong or what you might even be doing right
You can do a deep-dive with a certified Integrative Nutrition Health Coach and…
~ Experience greater clarity around what’s at the root of your challenge
~ Receive clear direction and actionable steps to move you closer towards your goal
~ Receive support in a non-judgemental and open-minded way that respects your individual beliefs and lifestyle
~ Walk away with proven tools to implement right away and help you feel better physically and mentally
~ Take the guesswork out of what’s working and what isn’t and create a sustainable plan that you can stick to
While my 1:1 coaching programme is catered to highly sensitive people, anyone ready to improve their health holistically can benefit from the Power Coaching Sessions. As a certified Integrative Nutrition Health Coach, I have been guiding my clients through sustainable nutrition and lifestyle changes for the past 3 years. For other more bespoke coaching options, please send me an email at hello@healthcoachelodie.com.
As one of my clients put it, “Elodie has the incredibly powerful capacity to see you and all your strengths in ways you can't.” My ultimate goal is to empower you holistically – in mind, body and spirit so that you can thrive not in spite of your sensitivity but because of it.
Here’s what makes my coaching different to other HSP coaches:
~ I take a holistic approach that looks at your lifestyle, nutrition and mindset habits, leveraging them to help you move towards your goals with consistent energy
~ My coaching is founded on the premise that, as a bio-individual, you are fundamentally unique with unique needs and therefore need a tailored action plan to get you to where you want to be
~ Any information or tools I share with you are grounded in the latest research on highly sensitive people, functional medicine and neuroscience.
Ready for a change? Book your free Clarity Call today to see whether it’s the right fit for you.
For questions, please send me an email at hello@healthcoachelodie.com
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